Die Geschichte des Springseils im Boxen
The outcome of a fight as a boxer is not always determined by the big things you do in the gym. Sometimes, it’s the attention you give to the detai...
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Wie oft sollten Boxer Seilspringen?
As with all exercises, jumping rope is best done on an alternating schedule to avoid the potential damage that daily repetition can do to the body....
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Geschenk-Guide: Geschenke für Boxer
Do you have a loved one who is obsessed with boxing? Have you been struggling to find the perfect gift for them? If so, then look no further! We’ve...
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How To Avoid Injuries When Jumping Rope
We can say jump rope is the perfect workout for a boxer. It works as a great cardiovascular exercise, and it works great as a warm-up or cool-down...
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Workout Recovery 101: How Boxers Rest & Recover
In order to train like a champ, you have to rest and recover like one. Recovery has always been an important aspect of individual wellness for boxe...
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Top 5 beste Springseilübungen für Boxer
Are you a boxer? Want to improve your fighting endurance, punching power, balance, and footwork? If so, then pick up a rope and get jumping! Boxers...
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Das beste Springseil für Boxen
Have you been looking for the best jump rope for boxing? If you're new to boxing or jumping rope, we know the endless selection can be overwhelming...
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Wie man ein BoxRope umwickelt | Grip Tape
Zunächst einmal: Warum brauchen Sie überhaupt ein Griffband? mehr Kontrolle mehr Beweglichkeit mehr Grip
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Warum springen Boxer mit dem Seil
If you've ever watched boxers prepare for a fight, you've likely seen them jump rope.Jumping rope provides serious benefits for boxers. Preparing t...
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Wie man wie ein Boxer Seil springt - Anleitung für Anfänger
You've probably seen boxers jumping rope during their training camps at some point if you've spent any amount of time around the sport. And if you'...
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